When you watch these films your senses become sharp and you stop thinking slowly. What are your favorites
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Ordinarily, terror is a battered movie genre among moviegoers as it is an art of making films that are really worthwhile and not just plugged into free fear. Directors like Alfred Hitchcock (psychosis), Stanley Kubrick (The glow), George A. Romero (The night of the living dead) and more recently James Wan (Saw)have made a name for themselves among other things. However, watching these types of movies can have interesting effects on the brain and everything You have to take them into account.
From the beginning, Aristotle from the time of ancient Greece spoke of the catharsis that the audience of the Greek tragedies experienced, which purified themselves emotionally by viewing the work and let go of their fears. Cut to the new millennium, in which brain scanning techniques and hormone analyzes made it possible to explain the phenomenon scientifically.
To this end, a study led by Erno Hermans was carried out at New York University in which 80 people were examined with MRIs while they were viewing horror scenes. The results? As published by Science magazine, “the brain reorganizes its neural networks to respond to stress.”
They promote “waterfalls” of ideas
As you watch these movies your senses become sharpened and you stop thinking slowly so you act quickly – as if you were in a scenario where you are trying to survive when your own life is at stake. This type of stimulation is often accompanied by creativity, which is essential for anyone interested in entrepreneurship, as alternatives are analyzed and ideas come up at high speed.
“We have shown that noradrenergic neuromodulatory activity is in the first phase of the stress response promotes a reorganization of neural resources. These form a network that includes regions involved in the redirection of attention, increased awareness of awareness and automatic neuroendocrine control, “says their report. Hermans et al. They wake you up thanks to the action of the neurotransmitter norepinephrine.
They create relaxation and happiness
Now there is also a psychological aspect to consider when you consider what Professor of Psychology at the University of Delaware, Marvin Zuckerman, claims. He believes that people who need higher levels of excitement and intense experiences are prone to watching horror movies as they even tend to engage in extreme activities. This break with routine not only creates happiness but also helps you relax, and we already know that the best ideas come when you are relaxed. It is not for nothing that the cradle of western civilization was born from the leisure of ancient Greece.
But not in accordance with the above, horror films have imperceptible effects on us, physically and intellectually. In fact, they can convey ideas through the emotions that arise while watching these stories. They help to forget problems – which clears the mind -, release suppressed emotions and break down stress hormones.
So if you want to get into a “zen” state using any tactic other than yoga or meditation, there is always a good horror movie to watch to immerse yourself in your mental and emotional twists and turns.