Find out what kind of thoughts you have when faced with a problem.
5 min read
The opinions of the employees of You are personal.
- The fixed mindset is determined by watertight paradigms that do not support the development of the individual.
- The growth philosophy is geared towards supporting evolution, curiosity, the search for solutions and alternatives.
As is commonly said, “Life doesn’t come with an instruction manual.” In this way, each of us manages to live the best possible life every day, carry out projects and interpret the world in order to attract or remove the desired experiences as results of reality.
One of the most sensitive aspects of making these wishes concrete is to review our mentality. Sometimes, because of beliefs and paradigms that are anchored in us subconsciously, we prevent ourselves from proactively processing experiences and information in order to guide us co-creative results of a positive reality.
According to Dr. Carol Dweck, a professor of psychology at Stanford University and one of the most renowned researchers of human behavior, there are two types of thinking: Fixed and Growth.
The firm posture it is determined by watertight paradigms that do not support the development of the individual; remain imprisoned or cause permanent problems; and it is based on archaic thought patterns, modes of being that do not correspond to what the same person declares to achieve, and consequently on poor results and very far from what is desired.
Instead, the Sense of growth it is designed to aid evolution; to curiosity; Search for solutions and alternatives; to project a feeling for a great future from today; not be blinded by viewpoints that hinder the ability to see the world broader; and to open up to the new.
As we have observed, the fixed mindset stagnates while the growth mindset expands you.
The question is, how do you stay in the growth spirit all the time?
For Dweck it is based on certain ideas that every person has of the world, of their experience and, above all, of how they have been newly named. For example, some believe that their success is based on their innate abilities (the ones they have brought with them since birth) and they are not moving from there (fixed mindset). For others, their success is based on experience, work, training, inner strength (growth philosophy).
In a firm head, failure is seen as completely negative: you become discouraged and lose all interest in trying again. The exact opposite happens in the growth spirit, when they take the place of the learner and know that this experience is part of the path that will lead them to success in whatever they set out to do.
Dr. Says Dweck, “With a firm mindset, people believe that their basic skills, intelligence and talent are just personality traits. They think that they have a certain capacity and that it is immovable. With a mindset Growth The students I work with, and people in general, understand that their talents and skills can be developed through effort, teaching, and perseverance. They don’t think everyone is the same or that everyone can be Einstein, but they do believe that everyone can be smarter by working on it. “
Two positions, different results
Photo: Stanislav Kondratiev via Unsplash
If you want to create a life of greater success and development at every level, your focus should be on developing a philosophy of growth. These 5 steps can help you strengthen that spirit:
- Discover your passion and follow it. Many determined people do what the majority dictates. Instead, to grow you need to connect to your internal capacity.
- Train yourself in difficult times. Instead of getting stuck and complaining (typical of the steadfast mind), take situations as challenges to overcome. That means: you fall, you get up, you shake off the scratches and you move on.
- Keep thinking about your higher constructive goal. To generate the co-creation of the relevant strokes, your mind needs to be constantly optimistic. In this way you create an energy that will help you achieve the goals, however difficult they may seem.
- Practice discipline. Start with the mundane and the simpler, and discipline yourself anytime, anywhere. Over time, you will have put aside procrastination, complaints, and any other behavior that contradicts your philosophy of growth.
- Focus on the essentials that need to be solved. Every problem is an opportunity to learn something. Fixated people are obsessed with the word “problem” and use a tremendous amount of energy in any situation. Those with the spirit of growth observe, distance themselves, draw some conclusions, and choose a path to overcome that they immediately put into practice. They don’t cause more excitement than necessary.
By maintaining these five behaviors over time, you have managed to develop a growth mentality to get better results faster at every level of your life.