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7 myths about discipline you need to stop believing

September 27, 2020

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The Self-discipline does what you have to, whether you want to do it or not. Discipline is often seen as the main component of a life that is motivated by aims.

7 myths about discipline you need to stop believing
7 myths about discipline you need to stop believing

They tell us that only through strict discipline can we keep ours up Efforts and do the things necessary to be successful. Without self-discipline, we are doomed to act recklessly and impulsively. Living a disciplined life is key to being in control.

But what if discipline isn’t as important as we’ve been led to believe? How about self-discipline, a bad visionary concept that is useful in certain situations but can prevent us from realizing our potential? It is a fact that nothing can replace hard work and perseveranceBut is it real that determination comes from self-discipline? Or is self-discipline just part of a bigger concept, and what really matters is our ability to figure out what motivates us?

If you really want to understand what to do with Self-control and moderation To create a better life you need to destroy these 7 myths about discipline. Only then can you activate your internal motivation and understand what drives you to achieve things.

Myth # 1: If you don’t have discipline, you’ll be lazy and without guidance.

Self-discipline can sometimes come in handy when you need a boost to overcome laziness, but entrusting everything to discipline may not be as positive because it won’t help you get the best results. If you always force yourself to do the things you hate, you can be successful in that specific task, but how much of you do you give her? Are you using your maximum capacity for this?

Instead of forcing yourself to do something, try to focus on what you want to get out of this task that you hate. When you have an end goal, focusing on it will fuel your desire to do whatever it takes to achieve it.

Focusing on that desire will have a greater impact on your actions and will even help you focus your attention on tasks that you don’t like so much. You will find that this is a more positive way of stimulating the action than using a very strict regime to deal with the things that you hate.

Self-discipline can be a great complementary tool, especially when you feel like obstacles and barriers are in your way or when something is lacking in your motivation. But doing things out of sheer self-discipline is a short-term solution. To achieve a long-term goal, you need to understand your purpose and connect with your reason for it. This is the key to getting what you want.

Myth # 2: Self-discipline is the only way to be successful.

Many people believe that the only way to succeed is through a lot of self-discipline. They believe this is the key ingredient in keeping you focused and achieving your goals. But if you fragment it, it won’t get you anywhere if you don’t have defined goals. In fact, you may not have self-discipline and still be successful, but no one becomes successful without a plan and the motivation to carry it out.

Think about it: you may be the most self-disciplined person in the world, but if you have no goal or motivation to achieve it, you will not succeed. Motivation is that inner flame that inspires and moves you forward. It is what compels you to act, directs those acts in a coordinated manner, and supports them over time.

Many people will say that self-discipline is part of motivation, and this may be true for some. But apart from having a rigid concept of discipline to keep yourself up to date, knowing what you are trying to achieve is far more important. You may have the self-discipline to get up at 5 a.m. each day, but then you are not working efficiently because you are not clear about what you want to achieve. When you have a defined goal and the persistence to stand up and move forward, you are a successful person.

Myth # 3: Self-discipline is difficult.

There are times when self-discipline is hard to come by. After all, we find it difficult to do the things we don’t want to do. However, living a life without discipline is much more difficult. Without them, we face short-term temptations, even if their results can have long-term consequences.

For example, if you are tempted to eat junk food too often, it may seem like an easy decision at this point, but in the long run you will have to deal with consequences such as obesity, high cholesterol, and the risk of developing diabetes. Type 2 and cardiovascular problems. These are the complex results of life without self-discipline.

What is more difficult in the long run when you learn to eat well and eat well, or constantly indulge in junk food and then grapple with the mental and physical ailments that health problems bring? Self-discipline is about accepting temporary, short-term discomfort. However, when you see the big picture, smart decisions become easier and easier to make.

Myth # 4: Willpower is the same as self-discipline.

Discipline involves creating healthy habits that support the actions you want to take to improve. After a while these habits become your lifestyle, they become automatic behaviors, and they are easier to maintain. Willpower means being aware of the behavior and decisions you make. Willpower takes a lot of energy and determination.

You may be on a diet and attended a party offering delicious desserts. Willpower will help you avoid these dishes and escape temptation as quickly as possible. Self-discipline makes you accept that you cannot eat these things and that it is best to stick with fruits and vegetables. With practice, willpower can become self-discipline.

Myth # 5: Self-discipline means you are always in control.

There is a myth that the more disciplined we are, the more control we have. This begins with our need for stability and security in our life. We want to feel that we are in control of the world around us and that we can dominate our environment with sheer willpower.

The reality is that we are only in control of ourselves. Having self-discipline means learning to control ourselves and our actions, but there is no discipline in the world that gives us total control over what surrounds us.

However, self-discipline helps you maintain your self-control, which is important when regulating your behavior, emotions, and the way you react to others. Over time, you can strengthen and improve your self-control. Using them wisely can help you avoid impulsive or negative behavior. On the contrary, excessive self-discipline can lead us to be too strict and relentless, leaving no room for fun.

Myth # 6: Self-discipline means being emotionless.

As humans, we naturally have emotions. No matter how much discipline you have, you will always feel and always experience emotions. In order to be self-disciplined, you need to seek awareness of your emotions in order to recognize and accept them.

This includes internal review and awareness of how you are feeling. There will be times when you will need self-control to calmly navigate a situation and continue to interact and listen without your emotions drowning you.

In difficult, stressful, or very emotional situations, you need to take your time so that you can feel and connect with your emotions. Through self-discipline and self-control, you can avoid projecting these emotions onto others. This is especially important when you are faced with negative emotions such as fear, anxiety, or distress.

Myth # 7: Self-discipline means never doing what you want.

A common misconception is that self-disciplined people lead a constrained and narrow existence where they never go crazy or do what they really want. It may be easier to watch a self-disciplined person and see what they don’t do, but what few see is all they do and the freedom their self-discipline has given them to live the life that you want to.

Rather than being constantly reacting or tempted or anxious to make good decisions, self-discipline means that you have established the habits that support your values ​​and that this will help you make good decisions on an ongoing basis, towards your goals.

This gives you the freedom to live more freely in the moment without the weight of fear or stress of constant temptation. Living with self-discipline means that you are good at setting boundaries and that you don’t allow yourself to get stuck in negative situations or toxic relationships. Self-discipline helps you shape your life in such a way that positive situations arise, as well as good friendships and necessary contacts.

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