We bring you this playlist that can help the elderly during this contingency
2 min read
The opinions expressed by collaborators are personal.
People over 65 are the group most at risk for contracting the coronavirus . That is why certain measures must be taken with these people: we must think about them and, as far as possible, not leave them alone.
Listening to a song can bring memories and emotions to the memory that we thought we had forgotten. At all stages of life music improves well-being and emotional health. When you are an older adult , too.
But what are the benefits of music in older people ? They have a cognitive stimulation, it helps physical activity, in addition to emotions and feelings.
Today we present 23 songs that Mexican DJ Xóchitl Luján shares with us and that can help the elderly during this contingency, because you can have activities with music, including:
- Tell your older adult if he wants to dance
- Ask him, what does this song remind you of?
- You can also question him, what makes you feel?
- To improve memory tell him, do you remember what song it is?
- And finally play a musical Bingo
Play it and upload it, everyone at home will have a pleasant time with these songs.